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(847) 460-2742

2679 Shermer Road
Glenview Illinois 60025

Saccadic Drill

Why do it: Enhances eye stamina and focus, which pilots need to complete precision maneuvers and athletes need for games.

How to do it:

  • Assume sport-specific stance in front of two different letter charts located 10 feet apart
  • Call out first letter on left chart, then rapidly move eyes to read first letter on right chart
  • Progress down both charts as quickly as possible

Sets/Duration: 2×60 seconds, 1-2x per weekimg

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Summer Training Hours

Monday

9:00 - 11:00 AM

Tuesday - Thursday

9:00 - 11:00 AM
2:00 - 4:00 PM
5:00 - 8:00 PM

Fall Training Hours

Monday, Wednesday, Friday

7:00 AM - 2:00 PM

Tuesday & Thursday

9:00 - 11:00 AM
2:00 - 4:00 PM
5:00 - 8:00 PM

Saturday & Sunday

9:00 AM - 2:00 PM

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(847) 460-2742