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(847) 460-2742

2679 Shermer Road
Glenview Illinois 60025

Who should join the Focus program?

Athletes that show signs of poor psychological skills. Signals include but are not limited to the following:

  • Lack of concentration
  • Tight grip, inconsistent and hard breathing, feeling of heaviness on feet
  • Not being able to stay in the present, demanding perfection
  • Negative self talk, losing a cool mind, focusing on weaknesses
  • Lack of energy at the wrong time, picking at the wrong moments
  • Learning to train from simple to complex exercises

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Summer Training Hours

Monday

9:00 - 11:00 AM

Tuesday - Thursday

9:00 - 11:00 AM
2:00 - 4:00 PM
5:00 - 8:00 PM

Fall Training Hours

Monday, Wednesday, Friday

7:00 AM - 2:00 PM

Tuesday & Thursday

9:00 - 11:00 AM
2:00 - 4:00 PM
5:00 - 8:00 PM

Saturday & Sunday

9:00 AM - 2:00 PM

Get In Touch

(847) 460-2742