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(847) 460-2742

2679 Shermer Road
Glenview Illinois 60025

What is the physical and Skill program?

The physical and Skill Program will help improve footwork, maximum and elastic strength, and coordination. Exercises will incorporate building speed and endurance, core stability and mobility, rotational power, biomechanical excellence, and reaction time, while decreasing the odds of injury. The result is a stronger, more explosive and balanced athlete.

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Summer Training Hours

Monday

9:00 - 11:00 AM

Tuesday - Thursday

9:00 - 11:00 AM
2:00 - 4:00 PM
5:00 - 8:00 PM

Fall Training Hours

Monday, Wednesday, Friday

7:00 AM - 2:00 PM

Tuesday & Thursday

9:00 - 11:00 AM
2:00 - 4:00 PM
5:00 - 8:00 PM

Saturday & Sunday

9:00 AM - 2:00 PM

Get In Touch

(847) 460-2742